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Andrea Best

Andrea grew up in England earning a diploma in early childhood education and completed an apprenticeship with Social Services before moving to Canada. Andrea has over 15 years’ experience of working with families as a Nursery Nurse before becoming a Wellness Coach.

Her warm, calm and non-judgmental personality creates a safe space for clients to talk and explore ways to bring harmony and balance back to their lives.

She uses a client centred, strength based and empowerment approach to her work. Her goal is to provide support for her clients and a safe therapeutic relationship, so that together they may work through difficulties and transitions. This collaboration is intended to provide insight into her client’s strengths and to teach techniques to improve wellness.

This includes:

  • goal setting
  • self-care planning
  • mindfulness
  • stress management
  • meditation
  • relaxation training
  • cognitive behaviour therapy
  • whole family wellness program

Andrea is a Social Service Worker, registered with the Ontario College of Social and Social Service Workers (OCSWSSW) and is pursuing a degree in Social Work at York University.